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17 Benefits of Cooking with Kids: Making Memories in the Kitchen

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Enjoy the benefits of cooking with kids. Head to the kitchen.  Whip up a little something.  Get out your camera and take some pictures! 

The Benefits of Cooking with Kids

There are countless benefits of cooking with kids, for you AND for them.

Spend time together, learn new things, and taste your creations all while learning to cook.

Start your experience in the garden.  Let the kids help you plant and grow something that you can use in your recipe like this spaghetti squash.

Plan your menu and go shopping together for the ingredients.

Use your imagination and come up with your own recipes.

Whether making a meal, a dessert, a holiday treat or a snack, cooking with kids can be very rewarding for all of you.

Here are some of the benefits of cooking with kids.

kids cooking

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Talk about health.

Cooking provides an opportunity to discuss healthy foods and a healthy lifestyle. 

Learning good eating habits is easier and more fun when kids are cooking the meals themselves.

Learn math skills

This may be obvious, but you know it takes a little math to double a recipe or measure a cup of flour. 

Cooking also involves adding, dividing, multiplying, and fractions. 

Half a cup, 2 teaspoons, and figuring out the number of tablespoons in a stick of butter.

Increase vocabulary

During the cooking process, you use new terms that are unique to the kitchen. 

Naming the spices in the recipe, measurements, sauteeing, grating, and dicing are all new words to learn while making the best pie in town.

Learn science concepts

Cooking is a never-ending science experiment.

Add too much salt or baking powder or not enough flour and the result could be a disaster. 

Leave the dish in the oven too long and you’re likely to have burned mess on your hands.

Cooking provides an opportunity for kids to get hands-on experience with basic science.

Teaching kids to cook. Pass down a love of cooking

Sensory Experiences

Young children are naturally curious and ready to explore the world. 

They use all their senses to take it all in. 

Cooking provides stimulation of the senses: smelling the cookies baking, rolling out the dough, hearing the sizzle in the pan, many new tastes, and peeking in the oven door to watch a cake rise.

Head to the kitchen.  Whip up a little something.  Cook with the kids! Click to Tweet

Appreciation for those who cook

After some time spent in the kitchen, kids can see what it takes to produce a meal. 

They can see the love and patience that goes into each batch of cookies, and the care and precision it takes to complete the perfect recipe. 

It won’t take long to understand and appreciate the people who do this for them every day.

Appreciation for good food

Cooking a meal from scratch is so much better than opening a box, a can, or grabbing something from the freezer. 

You may even spoil the kids with enough home-cooked vittles they’ll never go back to prepackaged meals. 

When a child cooks a meal, he has a stake in the outcome and will most likely be more willing to try new foods.  Encourage kids to appreciate food.

Builds Confidence and Independence

When a child learns to cook, he learns that he can do things for himself. 

If he can make brownies, he may also be willing to try other challenging tasks that may have previously seemed impossible.  

Children who cook can see their abilities and are able to apply them in other life situations.

Benefits of Cooking with Kids

Life Skills

Teaching children the way around a kitchen, having the ability to fix meals for themselves, and the confidence to do so will be very useful as adulthood and self-reliance take over their lives. 

They will grow up knowing how to fend for themselves at mealtime.

An Opportunity to Pass Down Family Recipes

Take this time you spend together to share recipes from your family. 

Share traditional foods at Thanksgiving, cookie recipes at Christmas, and your favorite birthday cakes or special treats. 

As you cook together, use a recipe binder to record these special recipes for the future. 

Children will one day appreciate having these written down.

Bonding time

Cooking together, spending time in the kitchen, having a tasting session with family and sharing the creations with others is a sweet bonding time.

Precious memories are made with fresh baked goodies!  

Cooking brings cooks of all ages together with a common purpose.


Cooking is just plain fun. 

Add a few sprinkles, color some icing, crack an egg. 

Tell a joke, tell stories of cooking disasters, talk about your favorite dishes. 

Get flour on your nose, burn a pan of cookies, make treats for others. 

Spend time having fun in the kitchen.

And the result is good food you have made together.

NOTE:  If you’re looking for cooking shows to watch with your Grands, try this cute one – Just Add Magic.   

It’s a kids show on Amazon Video and you can watch for free if you have a Prime Membership.  (Get your Amazon Prime Membership here.) 

The show notes say:  “When Kelly and her two best friends stumble upon a mysterious cookbook, they discover the book’s recipes are far from ordinary-they’re magical.

Attempting to use the recipes to release Kelly’s grandmother from a powerful curse, they uncover more clues surrounding Grandma’s mystery and learn each recipe comes with a hefty price.

Bigger secrets are about to be unearthed when you Just Add Magic!”  It’s a fun show, especially for girls 6-12, that also has a message. 

A great one to watch together!

So, head to the kitchen. 

Whip up a little something. 

Get out your camera and take some pictures

Enjoy the benefits of cooking with kids.

And as always,

Keep Passing Down the Love,

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This post linked to the GRAND Social 

You may also like:

Fun Recipes to Make with Kids: Passing Down a Love of Cooking

Teaching Kids to Cook: Passing Down the Love of Cooking

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Tuesday 14th of August 2018

I've never been that much of a cook or baker, but one set of my grandkids is hooked on the British baking show and a junior version of a competitive cooking show. Your article makes me realize I should capitalize on that enthusiasm. So much upside to it.


Tuesday 14th of August 2018

I'm sure they would enjoy spending time with you in the kitchen!

Grammy Dee | Grammy's Grid

Thursday 14th of June 2018

Love this post. Always such a good time spent with the matter what we're doing. Shared x 4 ♥


Thursday 14th of June 2018

Glad you enjoyed it! And thanks for sharing. I really appreciate that!

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